http://geektastik.traineo.com/ An update on Monica Betancourt's diet, exercise and weight at traineo.com en-us Mon, 01 Dec 2008 16:50:22 +0000 Mon, 01 Dec 2008 16:50:22 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://geektastik.traineo.com/userimages/standard/IMG_053054f3bc04830d762a3b56a789b6ff62df.jpg http://geektastik.traineo.com/ 140 140 info@traineo.com Weight http://geektastik.traineo.com/ Weight change (- means gain): -1 lb Sat, 12 Jul 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-07-12#Weight Weight http://geektastik.traineo.com/ Weight change (- means gain): 4 lb Mon, 05 May 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-05-05#Weight Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.1 Mon, 05 May 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-05-05#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Sun, 04 May 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-05-04#Food Workout http://geektastik.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 395 Sat, 03 May 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-05-03#Workout#1 Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.2 Sat, 03 May 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-05-03#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Thu, 01 May 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-05-01#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 30 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-30#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Tue, 29 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-29#Food Weight http://geektastik.traineo.com/ Weight change (- means gain): 4 lb Mon, 28 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-28#Weight Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.0 Mon, 28 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-28#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 16 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-16#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.5 Tue, 15 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-15#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.6 Mon, 14 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-14#Food Weight http://geektastik.traineo.com/ Weight change (- means gain): 5 lb Sun, 13 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-13#Weight Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.9 Sun, 13 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-13#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.9 Sat, 12 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-12#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 11 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-11#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.3 Thu, 10 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-10#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Wed, 09 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-09#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.7 Tue, 08 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-08#Food Weight http://geektastik.traineo.com/ Weight change (- means gain): 3 lb Mon, 07 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-07#Weight Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.1 Mon, 07 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-07#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.2 Sun, 06 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-06#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.0 Sat, 05 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-05#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.0 Fri, 04 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-04#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.4 Thu, 03 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-03#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.1 Wed, 02 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-02#Food Weight http://geektastik.traineo.com/ Weight change (- means gain): 4 lb Tue, 01 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-01#Weight Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.5 Tue, 01 Apr 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-04-01#Food Workout http://geektastik.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 250 Mon, 31 Mar 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-03-31#Workout#1 Weight http://geektastik.traineo.com/ Weight change (- means gain): 0 lb Mon, 31 Mar 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-03-31#Weight Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Mon, 31 Mar 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-03-31#Food Workout http://geektastik.traineo.com/ Workout: Cycling // Duration: 20 mins // Calories burned: 190 Sun, 20 Jan 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-01-20#Workout#1 Workout http://geektastik.traineo.com/ Workout: Cycling // Duration: 36 mins // Calories burned: 342 Sun, 20 Jan 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-01-20#Workout#1 Weight http://geektastik.traineo.com/ Weight change (- means gain): 10 lb Sun, 20 Jan 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-01-20#Weight Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.2 Sun, 20 Jan 2008 00:00:00 +0000 http://geektastik.traineo.com#2008-01-20#Food Weight http://geektastik.traineo.com/ Weight change (- means gain): 11 lb Thu, 06 Dec 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-12-06#Weight Weight http://geektastik.traineo.com/ Weight change (- means gain): 10 lb Mon, 26 Nov 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-11-26#Weight Weight http://geektastik.traineo.com/ Weight change (- means gain): 10 lb Wed, 14 Nov 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-11-14#Weight Weight http://geektastik.traineo.com/ Weight change (- means gain): 6 lb Mon, 05 Nov 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-11-05#Weight Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.0 Sun, 04 Nov 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-11-04#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 03 Nov 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-11-03#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 02 Nov 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-11-02#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 01 Nov 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-11-01#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 31 Oct 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-10-31#Food Weight http://geektastik.traineo.com/ Weight change (- means gain): 8 lb Tue, 30 Oct 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-10-30#Weight Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Tue, 30 Oct 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-10-30#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 29 Oct 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-10-29#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 24 Sep 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-09-24#Food Workout http://geektastik.traineo.com/ Workout: Yoga // Duration: 45 mins // Calories burned: 156 Sun, 23 Sep 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-09-23#Workout#1 Weight http://geektastik.traineo.com/ Weight change (- means gain): 10 lb Sun, 23 Sep 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-09-23#Weight Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.4 Tue, 24 Jul 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-07-24#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 23 Jul 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-07-23#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Sun, 22 Jul 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-07-22#Food Workout http://geektastik.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 255 Sat, 21 Jul 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-07-21#Workout#1 Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.3 Sat, 21 Jul 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-07-21#Food Workout http://geektastik.traineo.com/ Workout: Weight Training // Duration: 28 mins // Calories burned: 244 Fri, 20 Jul 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-07-20#Workout#1 Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 20 Jul 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-07-20#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Thu, 19 Jul 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-07-19#Food Workout http://geektastik.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 260 Wed, 18 Jul 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-07-18#Workout#1 Workout http://geektastik.traineo.com/ Workout: Yoga // Duration: 60 mins // Calories burned: 208 Wed, 18 Jul 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-07-18#Workout#1 Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.8 Wed, 18 Jul 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-07-18#Food Workout http://geektastik.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 240 Tue, 17 Jul 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-07-17#Workout#1 Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.4 Tue, 17 Jul 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-07-17#Food Food http://geektastik.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Mon, 16 Jul 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-07-16#Food Weight http://geektastik.traineo.com/ Weight change (- means gain): 15 lb Sun, 15 Jul 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-07-15#Weight Weight http://geektastik.traineo.com/ Weight change (- means gain): 13 lb Sat, 14 Jul 2007 00:00:00 +0000 http://geektastik.traineo.com#2007-07-14#Weight